You can’t get a faster dinner than this. I typically have a bag of frozen scallops in the freezer so that I can quickly defrost and make this meal, but it should go without saying that good quality fresh scallops are far better. Total time to make this dinner is about 10 minutes. large scallops (enough for 4/5 per serving there will be enough sauce for 4 servings) fresh green beans (enough for 4 servings, I use 1-2 handfuls a serving), ends cut off avocado oil 2T ginger, microplaned 1/2-1T garlic, minced zest from one orange, microplaned 1/3 c orange […]

1/2c franks hot sauce, Sriracha (or other hot sauce, compliant or not as is your wish) 3T ghee, melted 2t apple cider (optional) 1t honey (optional) chicken wings Preheat oven to 500°f. Place wings on a rack over baking sheet or on parchment on baking sheet. Roast for 15-20 minutes, or until done. While chicken is roasting, make the sauces. In a small rounded bowl, slowly stream ghee into the hot sauce while whisking at a good pace. Add in sweetener if desired. Ranch egg 1/2c grapeseed oil 1/4c coconut milk 1.5t dried minced onion 1t fresh lemon juice 1t […]

This is the best potato salad you could ever have while perched on a slippery tree above 3 feet of mud that will take your leg off if you’re not careful. 3 lbs red skined potatoes, boiled until easily pierced with a fork, cooled and cut into bite sized chunks 1 – 1.5c mayonnaise sauce from a can of chipotle peppers (if you’re looking for more heat/chipotle flavor, grind up peppers until a paste) 8 slices bacon, cooked & crumbled 1/2 c green onion tops, sliced 1/2 red onion, mid-fine chop salt to taste Combine all ingredients and toss gently. […]

Hey there, chunk of meat sitting in the refrigerator that I haven’t been inspired to cook. Screw it. Brown meat in dutch oven. Add in whatever I’ve got. Cider, spices, orange, tomato paste… 3 hours later, damn, that’s good. Served it over potatoes topped with slaw, and in hash. Stupid delicious. 5lb chuck roast 4c apple cider or juice 1T cumin 1 orange sliced 1/4c tomato paste 1t paprica 4 cloves garlic, minced Preheat oven to 300°f. Heat oil in dutch oven over high heat. Brown beef on all sides. Add in the rest of the ingredients, stick in the […]